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The goal of dream analysis is to obtain insight into a person’s unconscious thoughts, feelings, and desires by interpreting the content of dreams. Since dreams are said to be a reflection of our unconscious minds, studying them might reveal important details about our inner selves.
The process of dream analysis often includes writing down and remembering the specifics of a dream, investigating the symbolism and themes therein, and looking into the feelings and associations a person has with the various dream components. The purpose of dream analysis is to create a deeper knowledge of the dreamer’s psyche by revealing the hidden connections and meanings.
